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🧠 What do you do with all those thoughts swirli 🧠 What do you do with all those thoughts swirling around your head? I call it Mind Confetti and it’s time to grab a handful and take a look. I made you a free tool to help you do that! 💖
👉🏼 Head to janinedurso.com and look under the Freebie tab for the Mind Confetti worksheet. 
It’s the first necessary step to making change in your life. Go get it, I’ll wait here. 😉😎
@janinedursocoaching 
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#freebie #mindconfetti #changeyourthoughts #changeyourlife #loveyourlife #firststep #lifecoach #killtheunicorns #feelbetter #happiness #howtofeelbetter #howtofeelgood #thoughts
🥳 Just wrapped the first cohort of my “How to 🥳 Just wrapped the first cohort of my “How to Create a Life You Love” 8-week program! A beautiful group of women who will always have a special place not only in my heart but in each other’s. 💖
🧠 Thoughts were challenged
🖊Stories were rewritten
💝 Hearts were healed
💕 Friendships were formed
✨ Magic happened
🌈 Dreams became reality
And unicorns were SLAYED! 🦄🪓
Such an honor to do this work. 
Our next cohort starts in 2 weeks. Are you ready to have what you say you want? 💝
#killtheunicorns #lifecoach #dreambigger  #makeithappen #youronelife #magic #yesyoucan #slay #lifewillneverbethesame #possibilities 
#community #bethechange
Thank you @parlay.house @annedevmills @arisafarii4 Thank you @parlay.house @annedevmills @arisafarii4 for “having me over” to chat about getting out of a rut. This gift is a gorgeous surprise! Such a beautiful way to keep the ripple of love spreading outward. I can’t wait to send these postcards! 
💝📬 💌
I even randomly picked the one that mentions a unicorn…magical! ✨💖
{you can catch the replay at parlayhouse.com/events}
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#thankyou #parlayhouse #liftwomenup #community #loveripple #createyourlife #loveyourlife #killtheunicorns
A little peek at the magic that went on in my Crea A little peek at the magic that went on in my Create A Life You Love 8-week program. I mean, don’t you want to feel this way in 8 weeks? 🔥💖
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#unicornslayer #lifecoach #killtheunicorns #story #whatsyourstory #changeyourstory #changeyourlife #happiness #createyourlife #loveyourlife #motivation #selflove #mindset #inspiration #youareworthy #selfcare #entrepreneur #goals #loveyourself #instagram
. ✨ Belief in yourself.  It’s the only thing .
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Belief in yourself. 
It’s the only thing between dreaming about what you want and actually having it. 


We are so used to believing in things outside us…jobs, projects, causes, people…
But if our belief is tethered to those things, and that thing, job, person, or project goes away, your belief goes with it. 


And then you tend to it mean a lot of negative things about yourself. 
“I feel like such a failure.” 
“No one else is going to love me.”
“Nothing ever works out.”
“How am I ever going to succeed?”


When we don’t believe in ourselves, fear takes over and it keeps us stuck or on a negative downward spiral.  


The key is to believe in YOURSELF more than anything outside you.


It’s a skill. It’s a practice. And it’s the first thing you need when trying to create something new for your life. 


Once I learned how to build this belief in myself, it changed how I viewed what was possible for me, and I went from dreaming about the life I wanted to actually creating it. 


Learning to listen to yourself and trust your judgment means you can handle anything that comes your way no matter what. 


You have your own back.
And when you have that, you can have anything!


This is just one of the topics we go deep on in my 8 week course. Drop a 💖 in my DMs or in the comments below and I’ll send you more info. Are you ready to have what you say you want? 
@janinedursocoaching 
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#belief #believeinyourself #dontstopbelieving #createyourlife  #loveyourlife #change #limitingbeliefs #dontholdback #fear #possibilities #whatdoyouwant #lifecoach #jobs #love #project #course
Excited to be featured in ShoutOut LA! 🥳 Shari Excited to be featured in ShoutOut LA! 🥳
Sharing my story about how I went from my 30 year advertising career to helping women live more fulfilled lives. (link in bio) 
Extra shoutout at the end of the article to @davemorenocoaching @sherisalata and @cathy.heller for adding their wisdom to my journey. Lucky to have such incredible mentors! 
@juliekrausxo @heathermasters_photography @judithgaton thank you for making me look good! 
@shoutoutlaofficial focuses on small businesses, artists, creatives and mom-and-pop shops so you can support their community while also being inspired. Thank you @juliekrausxo for the nomination! 💖
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#createyourlife #loveyourself #abundance #lifecoach #happiness #killtheunicorns #inspiration #community
📦📦Need some help with that? I love helping 📦📦Need some help with that?  I love helping people pack their boxes. 
Makes room for the magic that awaits ✨✨
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#youneedalifecoach #dothework #createyourlife #growthmindset #lifecoach #icanhelpyouwiththat #killtheunicorns
How’s that rut feeling? Let’s get you out of How’s that rut feeling? 
Let’s get you out of it. 
See you tomorrow. 🔥 Link in bio. 
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#rut #getunstuck #createyourlife #killtheunicorns #personalgrowth #personaldevelopment
If a rut has become your new comfort zone, come jo If a rut has become your new comfort zone, come join this conversation on Thursday. Seriously. Let’s bust out of that mode so you can create exactly what you want. Link in bio. 🔥
Janine Durso, certified life coach, The Life Coach School
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